Country Life Max-Amino Caps with Vitamin B6
Brand: Country Life · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: The evidence shows that the primary active ingredient in Country Life Max-Amino Caps with Vitamin B6 is calcium, a mineral essential for bone health and nerve function. However, this product is labeled specifically as an amino acid supplement with vitamin B6, and the data provided does not include specific information about the amino acids or vitamin B6 content. Data on the intended benefits of the specific amino acid blend is not available. For the calcium component, the NIH ODS confirms it supports bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a key player in your nervous system. It works by depositing into your bone matrix to maintain density and by helping your muscles relax and your nerves send signals properly [NIH ODS]. Because this product also contains vitamin B6, it may support protein metabolism, though specific data for this combination is not available.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, the safety data shows that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the specific amino acid profile and vitamin B6 dosage are not detailed in the data provided, we cannot confirm the effectiveness of this product for its intended purpose. If you are considering this for calcium, be aware that most adults get adequate calcium from diet alone. Before taking this supplement, review the label for exact amounts of each ingredient and consult your healthcare provider, especially if you take any of the medications listed in the safety profile [NIH ODS]. Start with the lowest effective dose and monitor for any side effects.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide