Forever Forever Calcium
Brand: Forever · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that calcium is essential for bone health and nerve function. However, high intakes carry notable risks. Based on the data provided, we cannot confirm the specific dose in Forever Forever Calcium, as the label information states "See label" and the brand is listed as "See label." For a general audience, the data confirms that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural foundation for your bones and a signal messenger for your nerves and muscles. It works by supporting bone density and mineral deposition, which keeps your skeleton strong, and it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
Safety is a concern with high calcium intake. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA received 592,059 total adverse event reports for calcium-containing products [FDA data]. Regarding interactions, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the specific dose of this product is not available in the data, we cannot make a precise recommendation for Forever Forever Calcium. For calcium in general, do not exceed the general safe intake levels without professional guidance. Always take calcium supplements separately from medications like thyroid hormone or certain antibiotics by at least 2 hours to avoid absorption issues [NIH ODS]. If you have a history of kidney stones or heart disease, consult your doctor before starting any calcium supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Forever |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide