Forever Forever Garlic-Thyme
Brand: Forever · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Forever Garlic-Thyme is a combination product, but the only ingredient with available data is calcium. Our assessment is that this supplement provides calcium, which supports bone health, but you should be aware of the specific risks and interactions associated with calcium intake. The data does not provide specific information on the garlic or thyme components of this product.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization, helping maintain bone density, and also plays a role in neuromuscular relaxation by supporting muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports for products in this category, but report counts specific to Forever Garlic-Thyme are not available [FDA data]. Regarding calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. You should also be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Before taking Forever Garlic-Thyme, consult with your healthcare provider, especially if you take any medications listed above or have a history of kidney problems or heart disease. Do not exceed recommended doses without medical supervision, as high calcium intakes carry significant risks [NIH ODS]. Data not available for the garlic and thyme components specifically.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Forever |
|---|---|
| Serving Size | |
| Contents | 100.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide