Omica Organics Turmeric & Ashwagandha Ayurvedic Formula
Brand: Omica Organics · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that the ingredients in Omica Organics Turmeric & Ashwagandha Ayurvedic Formula have well-documented roles, but clinical data for this specific blend is limited. For the calcium component, our assessment is that it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, you should be aware that the specific benefits of this formula as a whole are not detailed in the available data.
How it works
Think of calcium as a master regulator for your bones and muscles. It supports bone density and mineral deposition, and it also plays a key role in muscle relaxation and nerve signaling [NIH ODS]. This mechanism helps maintain strong bones and proper muscle function.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on side effects specific to the turmeric and ashwagandha combination in this product are not available.
Our recommendation
Data not available for a specific recommended dosage of this formula. Start by checking your current calcium intake from diet and other supplements to avoid exceeding safe levels. Consult your healthcare provider before starting this product, especially if you take any of the medications listed above or have a history of kidney disease or heart conditions [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Omica Organics |
|---|---|
| Serving Size | |
| Contents | 100.0 Gram(s) 3.5 oz. |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide