Jarrow Formulas Methyl B-12 Cherry Flavor 5000 mcg
Brand: Jarrow Formulas · Form: LOZENGE [E0174] On Market
Our assessment
The evidence shows that Jarrow Formulas Methyl B-12 Cherry Flavor 5000 mcg is a high-dose supplement. Data for the specific ingredient in this product is limited. For general context, the mineral calcium has well-documented roles in bone health, but no data is available for this specific B-12 product's effectiveness [NIH ODS].
How it works
Think of calcium as a structural builder for your bones and a signal regulator for your nerves. It supports bone mineralization and helps with muscle relaxation and nerve signaling [NIH ODS]. For your specific product, data on methylcobalamin's mechanism is not available in the provided data.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For this specific product, side effect data is not available. For general reference, high calcium intake can cause constipation, nausea, extreme tiredness, and abnormal heart rhythms [NIH ODS] [FDA data].
Our recommendation
Data not available for a specific recommendation on this product. For general supplement safety, be aware that calcium supplements can interact with medications like bisphosphonates and tetracycline antibiotics [NIH ODS]. Consult your healthcare provider before starting any new supplement regimen.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Jarrow Formulas |
|---|---|
| Serving Size | |
| Contents | 60.0 Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide