Barlean's Heart Remedy Omega Swirl Mixed Red Berry
Brand: Barlean's · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Barlean's Heart Remedy Omega Swirl Mixed Red Berry is a product containing calcium, a mineral essential for bone health and nerve function. However, the data provided is limited to this single ingredient, and we cannot assess the complete formula or the specific omega-3 content of this product. Data on the full ingredient profile is not available.
How it works
Calcium acts as a master regulator for your bones and muscles. It supports bone density and mineral deposition, which is critical for maintaining strong bones as you age. It also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly after contraction [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports related to products in its database, though this number is not specific to Barlean's Heart Remedy. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the full ingredient list and dosage for this product are not provided, we cannot make a specific recommendation for Barlean's Heart Remedy Omega Swirl. If you choose a calcium supplement, be cautious about total intake from all sources and consult your doctor if you take any of the medications listed above. Always check the label for exact amounts and speak with a healthcare provider before starting any new supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Barlean's |
|---|---|
| Serving Size | |
| Contents | 5.6 Ounce(s) 159.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide