Barlean's Total Omega Orange Creme
Brand: Barlean's · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Barlean's Total Omega Orange Creme contains calcium, a mineral essential for bone health. However, you should be aware that data on the specific omega-3 content and other ingredients in this product is not available for a full evaluation. Our assessment is based solely on the calcium component listed.
How it works
Calcium acts as a master regulator for your body's structure and function. It supports bone mineralization, helping to maintain bone density, and plays a key role in neuromuscular relaxation, which allows your muscles to relax and your nerves to signal properly [NIH ODS].
Safety profile
FDA has received 592,059 total adverse event reports for products like this. For calcium specifically, very high intakes can lead to serious risks, including constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Some research also suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, such as bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
You should not rely on this product as a primary source of calcium without knowing the exact dosage. If you are taking any medications, especially antibiotics or thyroid medication, consult your pharmacist or doctor before use due to absorption interactions [NIH ODS]. We recommend getting your calcium needs assessed through your diet first and only using supplements under professional guidance.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Barlean's |
|---|---|
| Serving Size | |
| Contents | 8.0 Oz(s) 227.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide