Barlean's Omega Man
Brand: Barlean's · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Barlean's Omega Man is a dietary supplement, but our assessment must focus on the specific ingredient data available. For the ingredient Calcium, data is provided, but no specific data on omega-3s or other ingredients in this product is available. Our assessment of the calcium component: it supports bone mineralization and neuromuscular function [NIH ODS]. However, without complete ingredient data, we cannot fully evaluate the product as a whole.
How it works
Think of calcium as a structural builder for your bones and a signal conductor for your nerves. It supports bone density and mineral deposition, and it helps your muscles relax and your nerves send signals properly [NIH ODS]. For the other ingredients in Barlean's Omega Man, data on their mechanisms is not available.
Safety profile
The FDA received 592,059 total adverse event reports for all supplements, but specific reports for Barlean's Omega Man are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Without complete ingredient and dosage information for Barlean's Omega Man, we cannot make a specific recommendation for this product. For calcium, ensure you do not exceed the upper intake level, and be aware of potential medication interactions [NIH ODS]. For a full assessment, consult the product label and your healthcare provider.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Barlean's |
|---|---|
| Serving Size | |
| Contents | 120.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide