NutriGold Folate Gold 800 mcg DFE
Brand: NutriGold · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: The evidence shows that calcium from supplements like NutriGold Folate Gold 800 mcg DFE plays a critical role in bone health, but you need to be careful with dosing. High intakes carry real risks, and the data we have is specific to calcium, not the folate in this product [NIH ODS].
How it works
Think of calcium as a structural worker — it supports bone density and mineral deposition, which is essential for keeping your skeleton strong as you age. It also acts as a neuromuscular regulator, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for all supplements, though specific reports for this product are not available. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease. Some research also suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS] [FDA data].
Our recommendation
Our recommendation: If you are using this product for calcium, be aware that it can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin. Take calcium supplements separately from these medications. Data for the folate content in this specific product is not available, so consult your healthcare provider before starting this supplement to ensure it fits your needs [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutriGold |
|---|---|
| Serving Size | |
| Contents | 180.0 Vegan Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide