Country Life Tri-Layer Maxi-Skin Collagen + C & A
Brand: Country Life · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, the data indicates that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. You should consider your total calcium intake from all sources before adding this supplement.
How it works
Calcium supports bone mineralization by helping deposit minerals into your bone structure, and it aids neuromuscular relaxation by supporting muscle and nerve signaling [NIH ODS]. Think of it as the structural building block for your skeleton and a regulator for your nervous system.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, though data for this specific product is not available. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. You should take calcium supplements separately from these medications. Consult your healthcare provider to assess your total daily calcium intake and avoid exceeding recommended levels.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide