Vital Nutrients B6 + B Complex
Brand: Vital Nutrients · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: Based on the data provided, this product is a B-complex supplement. However, the data set contains no information on the specific ingredients, dosages, or clinical studies for "Vital Nutrients B6 + B Complex." Therefore, we cannot provide an evidence-based assessment of its effectiveness or quality. The evidence shows that B vitamins are essential for energy metabolism and neurological function, but specific data for this product is not available.
How it works
B vitamins work as coenzymes in your body, helping convert food into energy and supporting the nervous system. Without specific ingredient data for this product, we cannot detail its mechanism. For general B-complex supplements, the B vitamins (B1, B2, B3, B5, B6, B7, B9, B12) each play distinct roles—for example, vitamin B6 is critical for amino acid metabolism and neurotransmitter synthesis [NIH ODS]. However, the exact composition of this formulation is unknown.
Safety profile
Data not available for this specific product. The FDA data provided does not include any adverse event reports for "Vital Nutrients B6 + B Complex." Without ingredient-specific reports, we cannot list side effects or report counts. In general, water-soluble B vitamins are considered safe, but high doses can cause side effects. For instance, vitamin B6 at high levels may cause nerve toxicity [NIH ODS]. Without product-specific data, we cannot assess risk.
Our recommendation
Data not available to make a specific recommendation. Because the provided data lacks ingredients, dosages, and study information for this product, we cannot advise you to take it. If you are considering a B-complex supplement, look for products with transparent labeling showing exact amounts of each B vitamin. Always consult your healthcare provider before starting any new supplement, especially if you have a medical condition [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vital Nutrients |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide