Protocol For Life Balance Methyl B12 10,000 mcg
Brand: Protocol For Life Balance · Form: LOZENGE [E0174]
Our assessment
The evidence shows that Protocol For Life Balance Methyl B12 10,000 mcg is a high-dose supplement. However, the data provided for this specific product is limited to its label information. We must base our analysis on the single ingredient for which comprehensive data is available: Calcium [NIH ODS].
How it works
Calcium is a critical mineral for your body. It supports bone mineralization, helping to build and maintain strong bones and teeth. It also plays a key role in neuromuscular relaxation, which supports proper muscle function and nerve signaling [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports for all supplements combined, not specifically for this product [FDA data]. For calcium, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Extremely high levels of calcium in the blood can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available to make a specific recommendation for this product. Because the provided data focuses on calcium rather than vitamin B12, we cannot assess the benefits or risks of the 10,000 mcg dose of methyl B12. You should consult your own healthcare provider for personalized advice on whether this high-dose supplement is appropriate for you.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Protocol For Life Balance |
|---|---|
| Serving Size | |
| Contents | 60.0 Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide