Integrative Therapeutics Fiber Delights Vanilla Flavor
Brand: Integrative Therapeutics · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Integrative Therapeutics Fiber Delights Vanilla Flavor provides calcium, a mineral essential for bone health. However, the data available is incomplete — we do not have specific information on the fiber content or other key ingredients for this product. Based on the calcium data, our assessment is that this supplement can support bone density, but you must be aware of significant safety considerations [NIH ODS].
How it works
Think of calcium as a structural builder for your body. It supports bone mineralization and density, and it also helps with neuromuscular relaxation and nerve signaling [NIH ODS]. If you are using this product to support bone health, the calcium component is the primary driver of that benefit.
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements, though specific report counts for this product are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. You should take this supplement at least two hours apart from those medications.
Our recommendation
We recommend you consult a healthcare provider before starting this product, especially if you take any of the medications listed above or have a history of kidney problems or heart disease. Data on the exact calcium dose per serving is not available, so you cannot confirm your intake. For general bone health, rely on dietary sources first and use supplements only to fill verified gaps. Do not exceed the Tolerable Upper Intake Level for calcium without medical supervision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Integrative Therapeutics |
|---|---|
| Serving Size | |
| Contents | 60.0 Chewable Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide