XYMOGEN Iron Glycinate

Our assessment

Our assessment: XYMOGEN Iron Glycinate is a targeted supplement intended to address iron deficiency. However, based on the data provided, there is no information on dosage, specific clinical studies, or official health claims for this product. The evidence for iron supplementation in general is well-documented, but for this specific formulation, key data is missing [Data not available].

How it works

Iron is a critical mineral that your body uses to produce hemoglobin, the protein in red blood cells that carries oxygen from your lungs to all your tissues [NIH ODS]. Without adequate iron, you can feel fatigued, weak, and have difficulty concentrating. The "glycinate" form in this product is a chelated form of iron, which is often better tolerated by the digestive system compared to other forms like ferrous sulfate [NIH ODS].

Safety profile

Data not available on specific adverse event reports for XYMOGEN Iron Glycinate from the FDA data provided. General risks of iron supplements include gastrointestinal side effects such as constipation, nausea, and stomach upset [NIH ODS]. Taking iron with food can reduce these effects but may also decrease absorption. Importantly, iron can be toxic in high doses, especially for children, so always keep supplements out of reach [NIH ODS].

Our recommendation

Before starting XYMOGEN Iron Glycinate, you should have a blood test to confirm you are iron deficient. Do not take iron supplements without a known need, as excess iron can damage organs [NIH ODS]. If you have been diagnosed with iron deficiency, this product may be a good choice due to the glycinate form, but the specific dosage and purity data for this brand are not available here. Consult your healthcare provider for a personalized plan [Data not available].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide