XYMOGEN Zinc Glycinate
Brand: XYMOGEN · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that XYMOGEN Zinc Glycinate provides zinc in a chelated form designed to enhance absorption. Zinc is an essential mineral that supports numerous bodily functions, and the National Institutes of Health Office of Dietary Supplements notes that zinc is crucial for immune function, wound healing, and DNA synthesis [NIH ODS].
How it works
Zinc is a critical cofactor for over 300 enzymes in your body. The glycinate form bonds zinc to the amino acid glycine, which may help reduce stomach discomfort compared to other zinc forms while improving bioavailability [NIH ODS]. Think of it as a delivery system that helps your body efficiently use this mineral to support your immune defenses and cell growth.
Safety profile
Data on side effects specific to XYMOGEN Zinc Glycinate is not available. The FDA adverse event reporting system does not contain specific report counts for this product in the provided data. General zinc safety from NIH ODS indicates that taking high doses of zinc (above 40 mg daily for adults) can cause nausea, vomiting, and loss of appetite, but your specific product's side effect profile from FDA data is not available [FDA data].
Our recommendation
Start with the dosage listed on the label, which typically provides 15-30 mg of elemental zinc per serving. This is within the safe range for adults. You should not exceed 40 mg of total zinc daily from all sources [NIH ODS]. If you experience any stomach upset, take the supplement with food. For personalized advice, consult your healthcare provider.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | XYMOGEN |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide