Integrative Therapeutics Iron Complex
Brand: Integrative Therapeutics · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Integrative Therapeutics Iron Complex contains calcium, which is essential for bone health, but the data on this specific product is limited. Our assessment is that you should be aware of the benefits and risks associated with the calcium in this supplement. Data on the iron component is not available.
How it works
Calcium supports your body in two key ways: it aids in bone mineralization, which is the process of building and maintaining strong bones, and it supports neuromuscular relaxation, helping your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA has received 592,059 total adverse event reports for all supplements, but specific report counts for this product are not available. For calcium specifically, very high intakes may increase the risk of heart disease and prostate cancer. High blood and urine calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you take this product, be mindful of your total calcium intake from all sources, including food and other supplements. Do not exceed the recommended daily allowance without medical supervision. If you take any of the medications listed above, separate your supplement dose by at least two hours to reduce interaction risk. Consult your healthcare provider before starting this supplement, especially if you have a history of kidney problems or heart disease [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Integrative Therapeutics |
|---|---|
| Serving Size | |
| Contents | 90.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide