Jarrow Formulas Methyl Folate 400 mcg
Brand: Jarrow Formulas · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Jarrow Formulas Methyl Folate 400 mcg is a targeted supplement, but the data provided does not include specific health outcomes or studies for this product. Our assessment is based on the ingredient calcium, which is not in this product. For methyl folate specifically, data not available. We cannot make a claim about its benefits from the provided information.
How it works
Based on the provided data for calcium, which is not an ingredient in this product, the mechanism for bone mineralization and neuromuscular relaxation is described [NIH ODS]. For Jarrow Formulas Methyl Folate 400 mcg, data not available on its mechanism of action from the provided sources.
Safety profile
The FDA adverse event data includes a total of 592,059 reports across all products, but no specific side effects or report counts are linked to Jarrow Formulas Methyl Folate 400 mcg [FDA data]. For the ingredient calcium, side effects from high levels include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. However, these side effects are not applicable to this methyl folate product.
Our recommendation
You should consult your healthcare provider before starting any new supplement. For Jarrow Formulas Methyl Folate 400 mcg, specific data on effectiveness and safety is not available from the provided sources. Without studies or adverse event data specific to this product, a confident recommendation cannot be made based solely on the information given.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Jarrow Formulas |
|---|---|
| Serving Size | |
| Contents | 60.0 Veggie Cap(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide