Adaptogen Research Liquid B12
Brand: Adaptogen Research · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that the primary active ingredient in this product is vitamin B12, which is not provided in the data. For the ingredient Calcium, the data indicates it supports bone density and muscle relaxation [NIH ODS]. However, because specific data on vitamin B12 for this product is missing, we cannot assess its effectiveness for energy or other common uses.
How it works
Think of calcium as a structural mineral — it supports bone mineralization and helps regulate nerve signaling and muscle relaxation [NIH ODS]. Without specific data on the B12 content or form in this liquid supplement, we cannot describe its mechanism of action.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive calcium include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available to determine a specific dosage or recommendation for this liquid B12 product. If you are considering this supplement, consult your healthcare provider and request a blood test to check your B12 levels. For calcium, the data strongly advises against high intakes due to serious cardiovascular and kidney risks [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Adaptogen Research |
|---|---|
| Serving Size | |
| Contents | 4.0 Fluid Ounce(s) 120.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide