Adaptogen Research Zinc Picolinate
Brand: Adaptogen Research · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product is labeled as a zinc supplement, but the data we have on hand is for calcium, not zinc. Based on the information provided, we cannot assess the specific benefits or risks of Adaptogen Research Zinc Picolinate. The available data is for a completely different mineral, so our analysis must focus on what is provided. If you are considering this product for zinc, you should know that the data below does not apply to that ingredient.
How it works
Based on the data provided for calcium, this mineral supports bone mineralization by helping deposit minerals into bone tissue and supports neuromuscular relaxation by aiding nerve signaling and muscle function [NIH ODS]. Please note that this mechanism applies to calcium, not to zinc picolinate, which is the actual product ingredient.
Safety profile
The FDA received 592,059 total adverse event reports across all supplement products in the database [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Data for side effects of zinc picolinate is not available in the provided information.
Our recommendation
Based on the data provided, we cannot recommend or advise against Adaptogen Research Zinc Picolinate because the information available is for calcium, not zinc. For accurate guidance, you would need to consult a healthcare provider with product-specific data. If you are taking this supplement, be aware of potential medication interactions: calcium can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For the zinc picolinate in this product, specific data is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Adaptogen Research |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide