Paradise Turmeric
Brand: Paradise · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains Calcium, a mineral essential for bone health and nerve function [NIH ODS]. However, our assessment is that you should approach this supplement with caution. The data indicates that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. For a general audience, it is critical to know your current calcium intake from diet before adding a supplement.
How it works
Calcium acts as a master regulator for your body's structural and signaling systems. It supports bone mineralization, helping to build and maintain strong bone density. Additionally, it plays a key role in neuromuscular relaxation, which means it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all products. Specific to calcium, high levels in the blood and urine can cause serious side effects including poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to get your calcium levels checked by a healthcare professional before starting this supplement. Most adults can meet their needs through diet alone. If you do supplement, take it with food and separate it from your thyroid medication or antibiotics by at least 2 hours [NIH ODS]. Do not exceed the RDA without medical supervision due to the risk of heart disease and kidney stones [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Paradise |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide