Vital Nutrients Multi-Nutrients with Iron & Iodine
Brand: Vital Nutrients · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this supplement is a comprehensive multivitamin and mineral formula designed to fill nutritional gaps. It contains iron and iodine, which are critical for specific bodily functions. However, data on the specific efficacy of this exact product is not available.
How it works
Think of a multivitamin as a nutritional safety net. Iron helps your red blood cells carry oxygen throughout your body, which is essential for energy and focus [NIH ODS]. Iodine is a key component of thyroid hormones, which regulate your metabolism, growth, and brain development [NIH ODS]. The other nutrients in the formula work together to support numerous biochemical pathways.
Safety profile
Data not available for specific side effects or adverse event reports for this product from the provided data. Because the product contains iron, taking more than the recommended dose can be dangerous, especially for children. Always keep supplements out of reach of children. Consult your doctor before use if you have a thyroid condition, as iodine intake may need to be carefully managed [NIH ODS].
Our recommendation
Start by taking the product exactly as directed on the label. This product is likely best suited for individuals with a known need for additional iron and iodine, such as those with a diagnosed deficiency. Do not take this supplement if you are already taking another multivitamin or a separate iron or iodine supplement, as this can lead to toxicity. Before starting any new supplement, especially one containing iron and iodine, we recommend discussing it with your healthcare provider to confirm it is appropriate for your health needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vital Nutrients |
|---|---|
| Serving Size | |
| Contents | 180.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide