Pharmanex Optimum Omega
Brand: Pharmanex · Form: SOFTGEL CAPSULE [E0161]
Our assessment
Our assessment: Based on the data provided, this product contains calcium. The evidence shows that calcium supports bone density and muscle relaxation [NIH ODS]. However, we must be transparent that the specific benefits and risks of the Pharmanex Optimum Omega formulation are not fully detailed in the provided data. You should know that calcium is a foundational mineral, but its effects depend heavily on your overall health and current intake.
How it works
Think of calcium as a key structural component for your skeleton. It works through bone mineralization, helping deposit minerals to maintain bone density. It also plays a role in neuromuscular relaxation, supporting proper nerve signaling and muscle function [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplement categories, but report counts specific to this product are not available in the provided data. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Because specific studies for Pharmanex Optimum Omega were not provided, we cannot make a product-specific claim. For general calcium use, do not exceed the recommended daily intake without consulting a healthcare provider. If you take any medications, especially antibiotics or thyroid medication, take calcium at least two hours apart [NIH ODS]. Start by reviewing your dietary calcium intake before adding a supplement. Data not available for specific dosage or study outcomes for this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Pharmanex |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide