Pharmanex Optimum Omega
Brand: Pharmanex · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Pharmanex Optimum Omega contains calcium, a mineral essential for bone health. However, the data we have is incomplete regarding the specific omega-3 content and other ingredients. Our assessment is that you should be cautious: while calcium supports bone density, high intakes from supplements carry notable risks that require careful evaluation [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization, helping to deposit minerals for strong bones, and it supports neuromuscular relaxation, which is vital for proper muscle and nerve signaling [NIH ODS]. Think of it as the key building block your skeleton relies on every day.
Safety profile
FDA received a total of 592,059 adverse event reports across all products, but specific data for Pharmanex Optimum Omega is not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Side effects of high blood and urine calcium levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for a specific daily dose of Pharmanex Optimum Omega. We recommend you do not exceed the calcium RDA from all sources combined (diet plus supplements). Consult your doctor before starting this product, especially if you take any of the medications listed above or have a history of kidney problems or heart disease [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Pharmanex |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide