Pharmanex Optimum Omega

Our assessment

The evidence shows that this product contains Calcium, a mineral with a well-documented role in bone health. However, we must be clear: the data provided does not include specific studies on the Pharmanex Optimum Omega product itself. Our assessment is based on the ingredient Calcium as listed on the label. The data confirms that Calcium supports bone mineralization and neuromuscular function [NIH ODS].

How it works

Think of Calcium as a structural building block for your bones and a key player in your nervous system. It works by supporting bone density and mineral deposition, which is essential for maintaining strong bones. It also helps with neuromuscular relaxation, which supports proper muscle relaxation and nerve signaling throughout your body [NIH ODS].

Safety profile

Data not available for specific adverse events for Pharmanex Optimum Omega. The total adverse event reports for all products in the FDA database is 592059 [FDA data]. Regarding the ingredient Calcium, there are important safety considerations. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].

Our recommendation

Data not available for a specific recommended dosage for this product. If you are considering this supplement, speak with your healthcare provider first, especially if you take any medications that interact with calcium. Do not exceed the daily recommended intake for calcium without medical supervision due to the risks associated with high levels [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide