Cellucor Alpha-Amino Lemon Lime
Brand: Cellucor · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Cellucor Alpha-Amino Lemon Lime contains calcium, a mineral critical for bone health. Our assessment is that while calcium is essential, the data provided does not specify the amount of calcium in this product, making it difficult to evaluate its effectiveness or safety for you. The primary benefit of calcium in a supplement like this would be to support bone density and muscle relaxation [NIH ODS].
How it works
Think of calcium as a key structural component for your skeleton. It works through bone mineralization to support bone density and mineral deposition. Additionally, it plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly after exercise [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but data for this specific product is not available. For calcium generally, high intakes may increase the risk of heart disease and prostate cancer. Very high blood calcium levels can cause poor muscle tone, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the exact calcium content in Cellucor Alpha-Amino Lemon Lime is not provided in the data, we cannot make a specific dosing recommendation. If you are taking any medications listed above, consult your doctor before use due to potential absorption issues [NIH ODS]. For general calcium needs, rely on dietary sources and a standard multivitamin unless your healthcare provider advises otherwise.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Cellucor |
|---|---|
| Serving Size | |
| Contents | 366.0 Gram(s) 13.3 oz. |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide