Cellucor Alpha Amino Fruit Punch
Brand: Cellucor · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Cellucor Alpha Amino Fruit Punch contains calcium, a mineral with specific benefits and risks. Our assessment is that you should understand the role of calcium in your body before using this product, as the safety profile includes important considerations [NIH ODS].
How it works
Think of calcium as a foundational mineral — it supports bone density and mineral deposition through bone mineralization, and it helps your muscles relax and nerves signal properly through neuromuscular relaxation [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all products. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available on specific report counts for calcium side effects from the FDA data provided.
Our recommendation
Start by checking if you already get enough calcium from your diet before adding this supplement. Be aware of the potential side effects and medication interactions listed above. If you take any of the medications noted, separate your supplement from your medication by at least 2 hours, and consult your doctor before use [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Cellucor |
|---|---|
| Serving Size | |
| Contents | 366.0 Gram(s) 13.3 oz. |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide