ProSol Fiber Digestion
Brand: ProSol · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that ProSol Fiber Digestion contains calcium, a mineral with well-documented benefits for bone health. Our assessment is that this product may support your bone density and nerve function, but you need to be aware of significant safety considerations. The data confirms calcium supports bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural builder and signal messenger — it helps deposit minerals into your bones for strength and helps your muscles relax after contracting. This dual role makes it essential for maintaining skeletal integrity and proper nerve signaling throughout your body [NIH ODS].
Safety profile
The FDA received 592,059 total adverse event reports for products in this category. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High blood and urine levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Before taking ProSol Fiber Digestion, check if you already get calcium from your diet or other supplements. Be cautious about total intake, as high levels carry serious risks. If you take any of the medications listed above, separate your doses by several hours or consult your doctor. Start with the lowest effective dose and discuss your plan with a healthcare professional [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProSol |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide