Barlean's Heart Remedy Omega Swirl Mixed Red Berry
Brand: Barlean's · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Barlean's Heart Remedy Omega Swirl Mixed Red Berry contains calcium, a mineral essential for bone health. However, based on the available data, we cannot confirm the product's overall effectiveness for heart health or any other specific claim. Our assessment is that while calcium is a critical nutrient, you should be aware of the potential risks and interactions associated with supplementation [NIH ODS].
How it works
Calcium acts as a master regulator for your body, primarily supporting bone mineralization and density. It also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS]. Think of it as the foundational mineral that keeps your skeletal structure strong and your nerve signals firing smoothly.
Safety profile
The FDA has received a total of 592,059 adverse event reports for all products in their database. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available to provide a specific dosage recommendation for Barlean's Heart Remedy Omega Swirl Mixed Red Berry, as the product label information is missing. Given the potential risks associated with high calcium intake, we recommend you consult with your physician or a registered dietitian before starting this supplement, especially if you take any medications. They can help you determine if calcium supplementation is appropriate and safe for your individual health needs [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Barlean's |
|---|---|
| Serving Size | |
| Contents | 5.6 oz. 159.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide