Barlean's Joint Remedy Omega Swirl Mountain Berry
Brand: Barlean's · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that the primary active ingredient in Barlean's Joint Remedy Omega Swirl Mountain Berry is likely calcium, based on the data provided. For joint health, calcium plays a role in bone mineralization and neuromuscular relaxation [NIH ODS]. However, you should know that the data does not contain any specific studies on this product or its combination of ingredients for joint relief. We cannot confirm its effectiveness for your specific needs without more information.
How it works
Think of calcium as a structural builder and signal regulator for your body. It supports bone density and mineral deposition, which is essential for maintaining strong joints and skeletal structure. Additionally, it helps with neuromuscular relaxation, meaning it supports muscle relaxation and nerve signaling [NIH ODS]. This mechanism could theoretically support joint function by ensuring the surrounding muscles and bones are working properly.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all products, but the number specific to this Barlean's product is not available. For calcium, the data shows potential side effects at high intakes, including constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. High levels of calcium in the blood and urine can also cause poor muscle tone, poor kidney function, and low phosphate levels [NIH ODS]. Additionally, calcium supplements may reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Based on the available data, we cannot make a confident recommendation for Barlean's Joint Remedy Omega Swirl Mountain Berry specifically. If you are considering calcium for bone or joint health, the data indicates you should be cautious about total intake from all sources, as high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Talk to your healthcare provider before starting this supplement, especially if you take any of the medications listed above. Data on the exact calcium content per serving is not available in the provided information.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Barlean's |
|---|---|
| Serving Size | |
| Contents | 11.2 oz. 318.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide