NutriGold Folate Gold
Brand: NutriGold · Form: CAPSULE [E0159]
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but it requires careful management. For the product NutriGold Folate Gold, data on its specific ingredient profile is not available beyond its label. However, the general data on calcium—a common ingredient in many supplements—provides clear guidance. Our assessment is that you should approach calcium supplementation with precision, as both deficiency and excess carry significant risks [NIH ODS].
How it works
Think of calcium as a structural cornerstone for your body. It supports bone mineralization, helping maintain bone density and strength. Additionally, it plays a key role in neuromuscular relaxation, allowing your muscles to relax and your nerves to signal properly after contraction [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all products. For calcium specifically, high intakes are linked to serious risks. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease. Some research also suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS] [FDA data].
Our recommendation
Data is not available on the exact calcium content of NutriGold Folate Gold, so you must check the label. If it contains calcium, be aware that it can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. We recommend you talk to your doctor before adding this supplement, especially if you take any of those medications or have a history of kidney stones or heart conditions.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutriGold |
|---|---|
| Serving Size | |
| Contents | 180.0 Veggie Capsule(s) 1000.0 mcg |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide