Jarrow Formulas Methyl B-12 Cherry Flavor 500 mcg

Our assessment

The evidence shows that Jarrow Formulas Methyl B-12 Cherry Flavor 500 mcg is a specific form of vitamin B12 designed to support energy and nerve health. However, data for this specific product is limited. Data not available for this specific product's ingredient profile.

How it works

Methylcobalamin, the active form of vitamin B12 in this product, acts as a coenzyme crucial for DNA synthesis and red blood cell formation. It also plays a key role in maintaining the myelin sheath that protects your nerves [NIH ODS].

Safety profile

Data not available for this specific product's side effects. The FDA has received a total of 592059 adverse event reports across all supplements, but specific report counts for this product are not provided. Data not available for side effects.

Our recommendation

Without specific data on this product's efficacy or safety from the provided information, we cannot make a specific recommendation. Data not available.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide