Country Life Active B12 Dibencozide With Folic Acid 3000 mcg
Brand: Country Life · Form: LOZENGE [E0174] On Market
Our assessment
The evidence shows that this product combines a high-potency B12 form with folic acid, but our assessment must focus on the ingredients with available data. For the active ingredient calcium, data is present. For the B12 and folic acid in this specific product, data is not available in the provided information. Based on the calcium component, this supplement may support bone health, but you should be aware of significant safety considerations.
How it works
Think of calcium as a structural foundation and cellular messenger. It supports bone density and mineral deposition for strong bones, and it also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592059 total adverse event reports across all supplements, though specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. You should also know that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the B12 and folic acid content in this specific product. For the calcium aspect, do not exceed the recommended daily intake without medical supervision. If you take any of the medications listed in the interactions section, take this supplement at least two hours apart from those medications [NIH ODS]. Consult your healthcare provider before starting this supplement, especially if you have a history of kidney stones, heart disease, or prostate cancer.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Contents | 30.0 Lozenge(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide