Country Life Max-Amino Caps With Vitamin B6
Brand: Country Life · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Country Life Max-Amino Caps With Vitamin B6 is a dietary supplement that provides the mineral calcium, which plays a key role in bone health. Our assessment is that while calcium is essential for your body, this specific product's formulation—as an amino acid chelate—is designed to support absorption. However, you must consider the potential risks and interactions associated with calcium supplementation before adding it to your routine. Data not available on the specific dosage of calcium per serving in this product.
How it works
Think of calcium as a foundational building block for your body. It supports bone mineralization, helping maintain bone density and strength, and it also plays a role in neuromuscular relaxation, which aids muscle function and nerve signaling [NIH ODS]. As an amino acid chelate, the calcium in this product is bound to amino acids, which may enhance its absorption compared to other forms.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific data for this product is not available. For calcium, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to consult your doctor or a registered dietitian to determine if calcium supplementation is right for you, especially since your total intake from food and other supplements matters. Because calcium can interfere with certain medications, take this supplement at a different time of day than your prescriptions. Start with a low dose and monitor for side effects like constipation or nausea. If you have a history of kidney stones, heart disease, or prostate cancer, discuss the risks with your healthcare provider before use [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Contents | 180.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide