Michael's Naturopathic Programs 1 Week Flush Fiber & More
Brand: Michael's Naturopathic Programs · Form: TABLET [E0155]
Our assessment
The evidence shows that this product's key ingredient, calcium, is essential for bone health, but the data does not support using a "1 Week Flush" approach for any specific benefit. For a general audience, a consistent daily intake is more important than a short-term flush. Data on the specific formula "Fiber & More" is not available beyond its listed ingredients.
How it works
The primary active ingredient in this product is calcium. Think of calcium as a structural building block for your skeleton — it supports bone density and mineral deposition [NIH ODS]. It also plays a role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS]. The "fiber" component is not specified in the data, so its mechanism is not available for review.
Safety profile
FDA has received a total of 592,059 adverse event reports across all dietary supplements, but specific data for this product is not available. For calcium specifically, high intakes can lead to serious risks: constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Some research also suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can reduce the absorption of medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We do not recommend using a "1 Week Flush" product. For bone health, aim for the standard daily calcium intake of 1,000–1,200 mg from food and supplements combined, and take calcium supplements with food for better absorption [NIH ODS]. Always separate calcium from thyroid medication or antibiotics by at least 4 hours [NIH ODS]. Check with your doctor before starting any new supplement, especially if you have kidney disease or heart concerns [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Michael's Naturopathic Programs |
|---|---|
| Serving Size | |
| Contents | 21.0 Individual Packet(s) 84.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide