Good 'N Natural Advanced Fiber Force
Brand: Good 'N Natural · Form: CAPSULE [E0159]
Our assessment
The evidence shows that calcium is a crucial mineral for bone health, but the product details for Good 'N Natural Advanced Fiber Force are incomplete. Our assessment is based on the primary ingredient data available: calcium. You should be aware that while calcium supports bone density and nerve function, the specific formulation of this fiber product is not fully detailed in the provided data [NIH ODS].
How it works
Calcium acts as a master regulator for your body's structural framework. It supports bone mineralization by helping deposit minerals into your skeleton, and it aids neuromuscular relaxation by supporting muscle and nerve signaling [NIH ODS]. Without sufficient calcium, your body may leach it from your bones, weakening them over time.
Safety profile
FDA received a total of 592,059 adverse event reports across all products, but specific report counts for this supplement are not available in the provided data. High calcium intakes may increase the risk of heart disease and prostate cancer. Side effects from excessive calcium include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the specific ingredient amounts for Good 'N Natural Advanced Fiber Force are not listed in the provided data, we cannot confirm the exact calcium dosage or fiber content. Data not available for the full ingredient list. If you are considering this product, check the label for the precise amount of calcium and fiber. If you take any of the medications listed in the interactions section, take calcium at a different time of day to avoid absorption issues [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Good 'N Natural |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide