Cellucor Super HD Powder Strawberry Lemonade
Brand: Cellucor · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Cellucor Super HD Powder Strawberry Lemonade contains calcium as a key ingredient. Our assessment: for general wellness, calcium is well-supported for bone health, but the specific benefits of this product depend entirely on your individual dietary needs. Data on this exact product’s effectiveness is not available beyond its listed ingredients.
How it works
Think of calcium as a structural building block for your skeleton. It supports bone mineralization and density, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. If you are not meeting your daily calcium needs through food, a supplement can help fill that gap.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement products, but specific report counts for Cellucor Super HD Powder are not available. For calcium generally, side effects can include constipation and nausea at high doses [NIH ODS]. Very high intake may also lead to poor muscle tone, poor kidney function, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Start by assessing your daily calcium intake from food. If you need a supplement, aim for the RDA of 1,000 mg for most adults (1,200 mg for women over 50 and men over 70) [NIH ODS]. Talk to your doctor or pharmacist before adding this product, especially if you take any prescription medications. Data not available on the specific efficacy or side effect profile of Cellucor Super HD Powder itself, so rely on the well-established safety profile of calcium [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Cellucor |
|---|---|
| Serving Size | |
| Contents | 180.0 Gram(s) 6.34 Oz(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide