Cellucor Alpha Amino Watermelon

Our assessment

The evidence shows that the primary active ingredient in Cellucor Alpha Amino Watermelon is calcium, based on the data provided. Our assessment is that this product is primarily marketed as an amino acid supplement, but the only ingredient data available is for calcium. For general health, calcium is essential, but you should be aware of its specific roles and risks before adding this to your routine [NIH ODS].

How it works

Think of calcium as a structural builder and signaler. It supports bone mineralization, helping to deposit minerals into your bone matrix for density and strength. Calcium also plays a key role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly after contraction [NIH ODS].

Safety profile

Data not available for side effects specifically for this product's formula. However, for calcium, high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all supplements, though this number is not specific to this product [FDA data].

Our recommendation

If you are considering Cellucor Alpha Amino Watermelon, understand that the data provided only covers calcium. You should check if you are getting enough calcium from your diet before supplementing. Be cautious with calcium intake, as high levels can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. We recommend consulting with your healthcare provider to see if this supplement is appropriate for your specific needs, especially if you take any of these medications.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide