Natural Vitality Natural Calm Plus Calcium
Brand: Natural Vitality · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that calcium is an essential mineral for your bones and muscles, but the data on this specific product is limited. For the ingredient calcium, our assessment is that it plays a key role in bone mineralization and neuromuscular relaxation [NIH ODS]. However, we cannot confirm the specific benefits of the "Natural Vitality Natural Calm Plus Calcium" formula because the brand and label details are not provided in the data.
How it works
Think of calcium as a key structural component for your skeleton. It supports bone density and mineral deposition, which helps keep your bones strong [NIH ODS]. Calcium also acts as a messenger for your nerves and muscles, supporting muscle relaxation and nerve signaling [NIH ODS]. This dual role makes it critical for both daily movement and long-term skeletal health.
Safety profile
Data not available for this specific product's side effects. However, for the ingredient calcium, the FDA received a total of 592,059 adverse event reports across all products [FDA data]. High calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you speak with your doctor before starting this supplement, especially if you take any medications that interact with calcium. Because the specific product label and brand are not available in our data, we cannot confirm the exact dosage or whether this formula is right for you. Always check the label for dosing instructions and be aware of total calcium intake from all sources [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natural Vitality |
|---|---|
| Serving Size | |
| Contents | 30.0 Single Serving Packet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide