Protocol For Life Balance Iron-Free OrthoLiquid Multi Liquid Vitamin & Mineral Tropical Orange Flavor
Brand: Protocol For Life Balance · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this supplement provides a comprehensive blend of vitamins and minerals without added iron. Our assessment: this product can be a convenient option for filling nutritional gaps, but you must be aware of the specific risks associated with the calcium content. Data for many individual ingredients is not available, so we focus on the most substantiated component.
How it works
The calcium in this formula acts as a master regulator for your bones and muscles. Specifically, it supports bone mineralization and density, while also promoting normal muscle relaxation and nerve signaling [NIH ODS]. Think of it as the structural scaffolding for your skeleton and the calming signal for your nervous system.
Safety profile
FDA received 592,059 total adverse event reports for all products in this category. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive calcium include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. You should also know that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: This is a reasonable choice if you need a multi without iron, but you must time your intake carefully. Take this supplement at least two hours apart from any thyroid medication or antibiotics to avoid blocking their absorption [NIH ODS]. Start with one serving daily and monitor for digestive upset, as calcium can cause constipation or nausea [NIH ODS]. If you have a history of kidney stones or heart disease, consult your doctor before using this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Protocol For Life Balance |
|---|---|
| Serving Size | |
| Contents | 16.0 fl. Oz. 473.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide