Protocol For Life Balance 5-Methyl Folate 1,000 mcg
Brand: Protocol For Life Balance · Form: TABLET [E0155]
Our assessment
The evidence shows that Protocol For Life Balance 5-Methyl Folate 1,000 mcg is a specific form of folate, but based on the data provided, we cannot assess this product directly. Data for this specific supplement is not available. However, calcium is a related mineral with extensive data. Our assessment for calcium: it is essential for bone health, but high intakes carry significant risks [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It supports bone density and mineral deposition, and it also plays a role in neuromuscular relaxation by supporting muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for all supplements. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Some research also suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
Data not available for this specific product. For calcium, you should not exceed the upper intake level without medical supervision. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Speak with your doctor before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Protocol For Life Balance |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide