Protocol For Life Balance 5-Methyl Folate 1,000 mcg
Brand: Protocol For Life Balance · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that while the product is labeled as 5-Methyl Folate, the data provided is for calcium, not folate. Our assessment is that you should not use this data to make decisions about a folate supplement. The data provided confirms that calcium is a mineral essential for bone mineralization and neuromuscular relaxation [NIH ODS]. However, without specific data for 5-Methyl Folate, we cannot assess its benefits or risks for you.
How it works
Think of calcium as a structural builder — it supports bone density by aiding in mineral deposition and helps your muscles relax and nerves signal properly [NIH ODS]. This mechanism is specific to calcium, not to the 5-Methyl Folate in your product. Data on how 5-Methyl Folate works is not available.
Safety profile
The FDA received a total of 592,059 adverse event reports for all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Side effects and report counts specific to 5-Methyl Folate are not available.
Our recommendation
Data not available for the specific ingredient 5-Methyl Folate in your product. We cannot make a recommendation based on the provided calcium data. You should consult a healthcare professional for guidance on 5-Methyl Folate supplementation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Protocol For Life Balance |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide