XYMOGEN 5-MTHF Plus B12 Natural Cherry Flavor
Brand: XYMOGEN · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that XYMOGEN 5-MTHF Plus B12 provides a bioactive form of folate and vitamin B12, which is important for methylation and cellular energy. The specific dosage and efficacy data for this product are not available in the provided data. We cannot confirm the exact amounts of folate or B12 per serving from the data supplied.
How it works
This supplement delivers 5-methyltetrahydrofolate (5-MTHF), the active form of folate your body can use directly without needing to convert it [NIH ODS]. It also includes vitamin B12, which works alongside folate to support homocysteine metabolism and red blood cell formation [NIH ODS]. The natural cherry flavor is designed to improve palatability, but no specific clinical studies on this formulation are available in the provided data.
Safety profile
Side effects from the FDA data are not available for this specific product. General side effects for B vitamins are rare but may include mild gastrointestinal upset. No adverse event reports were provided in the data for XYMOGEN 5-MTHF Plus B12 [FDA data].
Our recommendation
Data not available for specific dosing or study outcomes for this product. We recommend consulting your healthcare provider before starting this supplement, especially if you have a history of B12 deficiency or are taking medications that affect folate metabolism. Without specific data from the provided information, we cannot make a firm dosing recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | XYMOGEN |
|---|---|
| Serving Size | |
| Contents | 30.0 Quick Dissolve Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide