Country Life Zinc Picolinate 25 mg
Brand: Country Life · Form: TABLET [E0155]
Our assessment
Our assessment: The evidence shows that zinc picolinate is a well-absorbed form of zinc, and at 25 mg it falls within a common supplemental range. However, we must be clear: the data provided does not contain specific studies, dosage guidelines, or health claims for this exact product or its ingredient. For general zinc information, data is not available in the provided materials beyond what is listed for calcium. We cannot confirm any specific health benefits for this supplement from the data given.
How it works
Based on the data provided for a different mineral, calcium works through bone mineralization and neuromuscular relaxation [NIH ODS]. For zinc specifically, data on its mechanism is not available in the provided materials. You should know that picolinate is a chelated form often used to enhance absorption, but no specific mechanism data for zinc picolinate is included in the data we have to work with.
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements, but no specific report count is available for this product or zinc alone [FDA data]. For calcium, which is a different ingredient, high intakes can increase the risk of heart disease and prostate cancer, and high blood levels can cause poor muscle tone, poor kidney function, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. Side effects specific to zinc picolinate are not provided in the data. You should always consult a healthcare professional before starting a new supplement.
Our recommendation
Our recommendation: Because the provided data contains no specific studies, efficacy information, or safety reports for Country Life Zinc Picolinate 25 mg, we cannot make a confident recommendation for or against this product based solely on this data. If you are considering this supplement, we advise you to speak with your pharmacist or doctor to determine if zinc supplementation is appropriate for your individual needs. Data for this specific product's benefits and risks is not available in the provided materials.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide