Country Life Vitamin B6 100 mg
Brand: Country Life · Form: TABLET [E0155]
Our assessment
The evidence shows that Country Life Vitamin B6 100 mg is a straightforward single-nutrient supplement. However, the data provided does not include specific information about vitamin B6 itself. Based on the available data, this product contains vitamin B6, but our analysis must rely only on the information given, which focuses on calcium. We cannot make a claim about vitamin B6’s effects or benefits from this data set [Data not available].
How it works
While the product label lists vitamin B6, the only ingredient with mechanism data in this report is calcium. Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. Because vitamin B6 data is missing from this specific data set, we cannot describe how the active ingredient in this product functions [Data not available].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but report counts specific to this product or vitamin B6 are not available in the data provided [FDA data]. For calcium, which is not the active ingredient here, high intakes can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. No side effect data for vitamin B6 was provided, so we must state that information is not available for this specific ingredient [Data not available].
Our recommendation
Without specific data on vitamin B6 in this product, we cannot make a confident recommendation. You should consult your healthcare provider to determine if 100 mg of vitamin B6 is appropriate for your needs. Always check with a pharmacist about potential interactions with your current medications, as the data provided does not cover this ingredient’s interaction profile [Data not available].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide