Country Life Maxi-Skin Vitality With B12 Collagen + C & A Powder Berry Flavor
Brand: Country Life · Form: POWDER [E0162]
Our assessment
The evidence shows that Country Life Maxi-Skin Vitality With B12 Collagen + C & A Powder contains calcium, which plays a role in supporting bone health and nerve function. However, you should be aware that the data provided does not specify the exact amount of calcium per serving, and the product's primary claims are for skin vitality, not bone health. We recommend evaluating this supplement based on your specific nutritional needs.
How it works
Think of calcium as a structural supporter — it helps with bone mineralization and neuromuscular relaxation, meaning it supports your bone density and helps your muscles relax properly after contracting [NIH ODS]. The product also includes collagen, vitamin C, and vitamin B12, which are commonly associated with skin health, though specific data on these ingredients is not provided in this analysis.
Safety profile
Data not available for this specific product's side effects. However, the FDA has received 592,059 total adverse event reports across all dietary supplements. For calcium specifically, high intakes may cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. High calcium levels in the blood and urine can also lead to poor kidney function and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
If you are considering this product for skin health, be aware that the available data focuses on calcium's role in bone and nerve function, not skin vitality. You should check the label for the exact calcium dosage per serving. If you take any medications, particularly antibiotics or thyroid medication, consult your pharmacist about potential interactions with calcium [NIH ODS]. Start with the recommended serving on the label and monitor for any digestive discomfort.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Contents | 4.3 Oz(s) 123.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide