Country Life B12 Gummies 850 mcg Strawberry Flavor
Brand: Country Life · Form: GUMMY [E0176]
Our assessment
The evidence shows that Country Life B12 Gummies 850 mcg Strawberry Flavor is a straightforward vitamin B12 supplement. Based on the data provided, we cannot confirm specific benefits for this product because the only ingredient data available is for calcium, not vitamin B12. For a general understanding, calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, we cannot make a specific assessment about the B12 content or efficacy of this gummy product given the available data.
How it works
Think of calcium as a master regulator for your bones and muscles — it supports bone density and mineral deposition, and helps with muscle relaxation and nerve signaling [NIH ODS]. Since the ingredient data provided is for calcium, we cannot describe how the B12 in this product works. Data on the specific mechanism of vitamin B12 from this product is not available.
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Side effects specific to this B12 gummy product are not available from the provided data.
Our recommendation
Data not available to make a specific recommendation for Country Life B12 Gummies 850 mcg Strawberry Flavor. Based on general calcium information, you should be aware that high calcium intakes may carry risks, and calcium supplements can interact with certain medications [NIH ODS]. Without specific data on the B12 content, efficacy, or safety of this product, we cannot provide a confident recommendation. Consult your healthcare provider for personalized advice.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide