Integrative Therapeutics Fiber Formula
Brand: Integrative Therapeutics · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Integrative Therapeutics Fiber Formula contains calcium, a mineral essential for bone health. However, we must be clear about what this product is designed to do. Based on the data provided, the primary benefit of calcium in this formula is to support bone mineralization and density, as well as neuromuscular relaxation and nerve signaling [NIH ODS]. You should not expect this product to act as a standalone treatment for any condition.
How it works
Think of calcium as a building block for your skeleton. It works by depositing into bone tissue to maintain density and strength [NIH ODS]. Additionally, calcium plays a key role in helping your muscles relax and your nerves send signals properly [NIH ODS]. This is why it is often included in fiber formulas, as fiber can affect mineral absorption.
Safety profile
Safety data is critical here. FDA has received a total of 592,059 adverse event reports across all supplement categories [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. You should also be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to approach this product with caution. If you take any medications on the interaction list, take this supplement at least 2 hours apart from your medication. Do not exceed the recommended dose on the label. If you have a history of kidney stones, heart disease, or prostate cancer, consult your doctor before using this product. Data on the specific fiber blend in this formula is not available, so focus on the calcium content and its potential risks [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Integrative Therapeutics |
|---|---|
| Serving Size | |
| Contents | 120.0 Veg Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide