Country Life Iron Tek Beet Energizer Watermelon flavor
Brand: Country Life · Form: POWDER [E0162] On Market
Our assessment
Our assessment: The evidence shows that the Country Life Iron Tek Beet Energizer product likely contains calcium, based on the label data provided. However, we have no specific data on the iron or beet content for this product. For the calcium component, the data indicates it supports bone mineralization and neuromuscular relaxation [NIH ODS]. You should be aware that while calcium is essential, the available data does not confirm the exact amount in this specific product, so you cannot rely on it for targeted calcium supplementation without additional information from the label.
How it works
Think of calcium as a structural builder for your bones and a signal messenger for your nerves. It works by supporting bone density and mineral deposition, and it also helps your muscles relax and your nerves signal properly [NIH ODS]. The beet and iron components of this product are not described in the provided data, so their mechanisms are not available for review.
Safety profile
Data not available for specific side effects of this product. The FDA has received a total of 592,059 adverse event reports across all dietary supplements, but this number is not specific to this product [FDA data]. For calcium generally, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Our recommendation: Because the specific amounts of calcium, iron, and beet in this product are not detailed in the data provided, you should treat it as a general dietary supplement rather than a therapeutic dose. If you are taking any medications, be aware that calcium can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For specific health concerns, consult your healthcare provider before use.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Contents | 3.6 oz. 102.6 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide