Cellucor Alpha Amino Fruit Punch
Brand: Cellucor · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Cellucor Alpha Amino Fruit Punch contains calcium, a mineral essential for bone health and nerve function. Based on the available data, calcium supports bone density and neuromuscular relaxation [NIH ODS]. However, you should be aware of potential risks and interactions before adding this supplement to your routine.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization by helping deposit minerals into your skeleton, and it aids neuromuscular relaxation, which is critical for proper muscle function and nerve signaling [NIH ODS]. This makes calcium important for maintaining strong bones and healthy muscle contractions.
Safety profile
FDA received 592,059 total adverse event reports across all supplement categories. For calcium specifically, data not available on report count. Risks of high calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Some research also suggests high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can reduce absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Before taking Cellucor Alpha Amino Fruit Punch, check with your healthcare provider, especially if you take prescription medications or have a history of kidney problems or heart disease. Stick to recommended doses and avoid exceeding your total daily calcium intake from all sources [NIH ODS]. Data on specific dosing for this product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Cellucor |
|---|---|
| Serving Size | |
| Contents | 6.4 Gram(s) 0.23 Oz(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide