Cellucor Alpha Amino Green Apple
Brand: Cellucor · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Cellucor Alpha Amino Green Apple is a supplement whose primary active ingredient, based on the data provided, is calcium. Our assessment is that while calcium is essential for health, the specific benefits of this product for athletic performance or recovery are not supported by the data given. You should be aware that the FDA has received a total of 592,059 adverse event reports across all supplements, but specific data for this product is not available [FDA data].
How it works
Calcium is critical for bone mineralization, meaning it helps deposit minerals into your bone structure to maintain density. It also plays a key role in neuromuscular relaxation, which supports proper muscle relaxation and nerve signaling after exercise [NIH ODS]. Without specific data on the other ingredients in this product, we cannot comment on their mechanisms.
Safety profile
Data not available for this specific product's side effects. However, high calcium intakes from supplements might increase the risk of heart disease and prostate cancer. Extremely high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to be cautious. Without data on the specific amino acid blend in this product, we cannot confirm its effectiveness for exercise recovery. If you take this product, be mindful of your total calcium intake from all sources to avoid exceeding safe levels. Consult your healthcare provider before use, especially if you take any of the medications listed above [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Cellucor |
|---|---|
| Serving Size | |
| Contents | 384.0 Gram(s) 13.54 Oz(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide